Overview

This event features former Takarazuka Revue performer Rio Hoshizuki as an instructor, offering a fun stretching session to refresh your body.

Any portal member (registration is free) can participate easily and for free.

Moving your body for about 30 minutes before or after work can refresh your mind and is expected to improve productivity. We hope that by participating in this event, we can contribute to the healthy lifestyle of everyone in this building.

Instructor

Rio Hoshizuki

As a child actor, she appeared in various stage productions, including "Annie." In 2008, she joined the Takarazuka Revue as a member of the 94th class. She made her debut in the Moon Troupe performance "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her major performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many others. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes -The Game Is Afoot!- " and "Délicieux! -Sweet Paris-."

Lesson Content

Instructor Hoshizuki has devised a stretching class based on her experience in the Takarazuka Revue and as a performer. It does not put a heavy burden on the body and can be easily done by people of all ages and genders.

Eligibility

• Limited to registered portal members. Any member can participate. (Register here)
• All genders are welcome, and those who are not good at exercise are also welcome to participate with peace of mind.
• You can participate without changing clothes, but you can enjoy stretching more if you wear comfortable clothes.
• Please bring a towel and drinks as needed.
• Pregnant women or those who may be pregnant cannot participate.

Date and Time

Date

Thursday, April 23, 2026

Time

12:10~12:30

Format

Online (using Zoom)

* During the lesson, there will be body movements such as swinging your hands, arms, and hips, so please ensure there is nothing around you before starting the lesson. If there are people nearby, please ensure sufficient space to avoid bumping into them.

* Space目安: Approximately the size of one yoga mat

* The online lesson is designed to be interactive, so if possible, please participate with your camera on. (When your camera is on, other participants will also be able to see your screen.)

Fee

Free

How to Apply and Participate

Please select your desired date and time from the "Join Lesson" button, confirm the precautions, and submit.

Please check the details of the participation confirmation email sent after submission.

We hope that stretching will help you refresh your mind and body.

Thank you very much.

Notes

• We recommend downloading the Zoom app in advance.

PC version here / Android version here / iPhone version here

• We are not responsible for communication fees or app operation issues when downloading or using Zoom.

• We are not responsible for any accidents or injuries during the online lesson. Please be careful.

• Due to your communication settings or other factors, you may be unable to participate in the class, or the class may be canceled.

• Please participate after ensuring a proper communication environment.

• Recording, filming, or photographing the lesson is prohibited.

• In the event of a disaster or when one is predicted, the lesson may be suddenly canceled.

• The lesson may be suddenly canceled due to the instructor's poor health or other reasons.