Overview

This event features former Takarazuka performer Rio Hoshizuki as an instructor, offering a fun stretching session to refresh your body.

All members of this portal (registration is free) can participate easily and for free.

Moving your body for about 30 minutes before or after work can refresh your mind and is expected to improve your productivity. We hope this event contributes to the healthy lifestyles of everyone who spends time in this building.

Instructor

Rio Hoshizuki

During her child acting days, she appeared in various stage productions such as "Annie." In 2008, she joined the Takarazuka Revue as a member of the 94th class. She made her debut in the Moon Troupe's performance of "ME AND MY GIRL" and was assigned to the Cosmos Troupe the same year. Her major performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many others. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes – The Game Is Afoot!" and "Délicieux! – A Sweet Paris –".

Lesson Content

Instructor Hoshizuki has devised a stretching class based on her experience in the Takarazuka Revue and as a performer. This class does not put a heavy burden on the body and can be easily enjoyed by people of all ages and genders.

Eligibility

• Only for registered portal members. All members are welcome to participate. (Register here)
• Regardless of gender, even those who are not confident in exercise are very welcome to participate with peace of mind.
• You can participate without changing clothes, but wearing comfortable clothing will allow you to enjoy the stretching more.
• Please prepare a towel and drinks as needed.
• Pregnant women or those who may be pregnant cannot participate.

Date and Time

Date

March 24 (Tuesday)

Time

12:10~12:30

Format

Online (using Zoom)

* The lesson involves body movements such as swinging your hands, arms, and hips. Please ensure there is nothing around you before starting the lesson, and if there are people nearby, secure enough space to avoid bumping into them.

* Space目安: Approximately the size of one yoga mat.

* The online lesson is designed to be interactive, so please participate with your camera on if possible. (When your camera is on, other participants will be able to see your screen.)

Fee

Free

How to Apply and Participate

Please select your desired date and time from the "Join Lesson" button, review the precautions, and submit.

Please check the contents of the participation confirmation email sent after submission.

We hope that stretching will help refresh your mind and body.

Thank you very much.

Notes

• It is recommended to download the Zoom app in advance.

PC version here / Android version here / iPhone version here

• We are not responsible for communication fees during Zoom download or use, or for any issues with app operation.

• We are not responsible for any accidents or injuries during online lessons. Please be careful.

• Due to your communication settings or other unforeseen circumstances, you may not be able to participate in the class, or the class may be canceled.

• Please ensure you have a stable communication environment before participating.

• Recording, video recording, or photographing of lessons is prohibited.

• In the event of a disaster or forecast thereof, lessons may be abruptly canceled.

• Lessons may be suddenly canceled due to the instructor's poor health or other reasons.