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【Thursday, October 8】Online stretch event "Hirunobi Jenne" will be held!

Overview
This event features former Takarazuka Revue star Rio Hoshizuki as an instructor, offering a fun stretching session to refresh your body.
All members of this portal (registration is free) are welcome to participate for free.
Moving your body for about 30 minutes before or after work can refresh your mind and is expected to improve your work efficiency. By participating in this event, we hope to contribute to the healthy lifestyle of everyone spending time in this building.
Instructor
Rio Hoshizuki
As a child actress, she appeared in various stage productions, including "Annie." In 2008, she joined the Takarazuka Revue as a 94th-term student. She made her stage debut in the Moon Troupe's performance of "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her major performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many more. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes -The Game Is Afoot!-" and "Délicieux! -A Sweet Paris-."

Lesson Content
This is a stretching class devised by instructor Ms. Hoshizuki, based on her experience in the Takarazuka Revue and as a performer. It is designed to be gentle on the body and suitable for people of all ages and genders.
Eligibility
- Limited to registered portal members. All members are welcome to participate. (Register for membership here)
- All genders are welcome, and even those who are not good at exercise can participate with peace of mind.
- You can participate without changing clothes, but you will enjoy stretching more if you wear comfortable clothing.
- Please bring a towel and drinks as needed.
- Pregnant women or those who may be pregnant cannot participate.
Date and Time
Date
October 8, 2026 (Thursday)
Time
12:10 PM - 12:30 PM
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your hands, arms, and hips, so please ensure that there is nothing around you before starting the lesson. If there are people around you, please secure enough space to avoid bumping into them.
* Space guideline: Approximately the size of one yoga mat
* Online lessons are designed for interactive participation, so if possible, please participate with your camera on. (Turning on your camera will make your screen visible to other participants.)
Fee
Free
How to Apply and Participate
Click the "Participate in Lesson" button, select your desired date and time, confirm the注意事项, and submit.
Please check the participation confirmation email sent after submission.
We hope that stretching will help refresh both your mind and body.
Thank you very much.
Important Notes
We recommend downloading the Zoom app in advance.
PC version here / Android version here / iPhone version here
We are not responsible for communication fees during Zoom download or use, or for any problems related to app operation.
We are not responsible for any accidents or injuries during online lessons. Please be careful.
Due to your communication settings or other unforeseen circumstances, you may not be able to participate in the class, or the class may be canceled.
Please participate after ensuring you have a stable communication environment.
Recording, video recording, or photographing of the lesson is prohibited.
In the event of a disaster or anticipated disaster, the lesson may be canceled suddenly.
The lesson may be suddenly canceled due to the instructor's poor health or other reasons.
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【Thursday, October 8】Online stretch event "Hirunobi Jenne" will be held!
Overview
This event features former Takarazuka Revue star Rio Hoshizuki as an instructor, offering a fun stretching session to refresh your body.
All members of this portal (registration is free) are welcome to participate for free.
Moving your body for about 30 minutes before or after work can refresh your mind and is expected to improve your work efficiency. By participating in this event, we hope to contribute to the healthy lifestyle of everyone spending time in this building.
Instructor
Rio Hoshizuki
As a child actress, she appeared in various stage productions, including "Annie." In 2008, she joined the Takarazuka Revue as a 94th-term student. She made her stage debut in the Moon Troupe's performance of "ME AND MY GIRL." In the same year, she was assigned to the Cosmos Troupe. Her major performances include "The Rose of Versailles," "TOP HAT," "Elisabeth," "WEST SIDE STORY," "Papa, I Love You," "Anastasia," and many more. In September 2021, she retired from the Takarazuka Revue after "Sherlock Holmes -The Game Is Afoot!-" and "Délicieux! -A Sweet Paris-."

Lesson Content
This is a stretching class devised by instructor Ms. Hoshizuki, based on her experience in the Takarazuka Revue and as a performer. It is designed to be gentle on the body and suitable for people of all ages and genders.
Eligibility
- Limited to registered portal members. All members are welcome to participate. (Register for membership here)
- All genders are welcome, and even those who are not good at exercise can participate with peace of mind.
- You can participate without changing clothes, but you will enjoy stretching more if you wear comfortable clothing.
- Please bring a towel and drinks as needed.
- Pregnant women or those who may be pregnant cannot participate.
Date and Time
Date
October 8, 2026 (Thursday)
Time
12:10 PM - 12:30 PM
Format
Online (using Zoom)
* The lesson involves body movements such as swinging your hands, arms, and hips, so please ensure that there is nothing around you before starting the lesson. If there are people around you, please secure enough space to avoid bumping into them.
* Space guideline: Approximately the size of one yoga mat
* Online lessons are designed for interactive participation, so if possible, please participate with your camera on. (Turning on your camera will make your screen visible to other participants.)
Fee
Free
How to Apply and Participate
Click the "Participate in Lesson" button, select your desired date and time, confirm the注意事项, and submit.
Please check the participation confirmation email sent after submission.
We hope that stretching will help refresh both your mind and body.
Thank you very much.
Important Notes
We recommend downloading the Zoom app in advance.
PC version here / Android version here / iPhone version here
We are not responsible for communication fees during Zoom download or use, or for any problems related to app operation.
We are not responsible for any accidents or injuries during online lessons. Please be careful.
Due to your communication settings or other unforeseen circumstances, you may not be able to participate in the class, or the class may be canceled.
Please participate after ensuring you have a stable communication environment.
Recording, video recording, or photographing of the lesson is prohibited.
In the event of a disaster or anticipated disaster, the lesson may be canceled suddenly.
The lesson may be suddenly canceled due to the instructor's poor health or other reasons.
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